Daily score: 7
very sleepy
Training
A. squat snatch; build to a max
B. 30 squat snatch for time 80#
+
30-20-10
thrusters 75#
burpee box jumps 20"
Results
A. did this Friday night because my power snatch turned into a squat snatch - 142# PR
B. 3:53
these felt good and surpringly light
+
13:42
thrusters felt fine, didn't have to break these up as much as I thought, but my burpees were so so so slow! gotta speed these up
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