Daily score: 5
roommates were obnoxiously loud last night from about 11-3am so had trouble sleeping, didn't have time to eat much today, and feel pretty wiped out all over!
Training
A. power clean clusters 2.2.2x5; rest 20 seconds/rest 2 minutes
B. 10 burpee box jumps 24" x6; rest 2 minutes
+
3 rounds for time
15 deadlift 135#
15 s2o 95#
15 toes to bar
45 double unders
Results
A. 105, 115, 125, 140, 150
did singles on the 150#, these all felt pretty good
B. :36, :33, :31, :30, :30, :31
don't know if I fully open my hips at the top. after the first round, I really tried to focus on that but somehow kept getting faster so I'm thinking maybe I was still not doing it right haha
14:50
woo-weee this felt really hard for some reason. even the deadlift felt heavy by the end. that dang s2o felt bad too. my double unders were decent at best. the only thing that really felt fine were the toes to bar! I'm just worn out!
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