Daily score: 5
just hangin in there
Training
A. front squat 5x5; rest 3 minutes
+
5 sets
15 thrusters 65#
350m row
rest 4 minutes
Results
A. 125, 135, 145, 155, 165x4
failed the last one at 165#, started to feel really heavy at 155 which was disappointing! feeling antsy to really start getting stronger again after the open is over
B. 2:08, 2:05, 2:09, 2:11, 2:15
all the thrusters UB, those weren't too bad. it was the row that started to drastically slow down by the end. the first few I kept my pace at around 1:53-1:55 and by the last one I was above 2:00 almost the whole time
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