Friday, March 28, 2014

3/28/14

Daily score: 8
ate plenty of food today, felt nervous and dreadful of this workout but had plenty of energy!

Training
14.5

Results
12:30
broke up thrusters
13 & 8
10 & 8
9 & 6
7 & 5
9 UB
6 UB
3 UB
I was really happy with how I paced this workout, maybe got a little too slow on a few sets of burpees so I think if I redo it, I will just try to speed those sets up but other than that, I think I gave it all I had!  Did much better than expected

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