CFR training EB
Tuesday, January 21, 2014
1/21/14
Row 5000m for time
crossfit open 13.3
22:22
244 reps - 2 more muscle ups than last time
2 brutal days - much needed rest day tomorrow!
1 comment:
Unknown
January 21, 2014 at 3:45 PM
You go girl!
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You go girl!
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