Row 200m
10 no push up burpee box jump
15 power snatch 55#
10 no push up burpee box jump
Row 200m
Rest 12 min
x3
4:13; 4:13; 4:12
I did all the snatches UB for all 3 rounds so I should've been able to go faster. The row felt fine also. I was moving way too slow on those burpee box jumps! Just didn't seem to have anything left to move any faster. Also thought it was interesting that my times were pretty much the exact same all 3 rounds. Ha at least I was consistent I guess!
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