Daily score: 7
felt pretty good today, body still feels beat up from this week so it didn't take many sprints to wear me out completely
Row sprint 60 seconds
rest 4 minutes
x3
rest 6 minutes
x3
Results:
286
287
279
281
256 - was a couple seconds late to my rower on this one so the time started without me ha
273
272
270
266
started out feeling pretty good, but by the second round I was exhausted! tried to keep my pace under 1:45 but by the last few sprints that did not happen
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